Ruth Cooper-Dickson is a renowned positive psychology practitioner, trauma-informed wellbeing coach, and certified breathwork leader. She is the CEO of Ruth Cooper-Dickson Limited. Guided by her ethos of turning pain into purpose, Ruth is celebrated for her workplace wellbeing expertise and ability to foster healthy, high-performing environments.

A sought-after keynote speaker, Ruth shares insights on “Mental Wealth,” trauma, resilience, and anxiety, drawing on her own lived experience of overcoming Generalised Anxiety Disorder, chronic burnout, Panic Disorder, and being neurodivergent. Her peer-reviewed academic research on coaching and post-traumatic growth further establishes her authority in the field.

Ruth’s advocacy spans the globe, from corporate boardrooms to refugee camps, where she inspires open conversations about mental health. She is a powerful speaker who leaves a lasting impact, whether supporting organisations with Mental Wealth strategies or empowering individuals to flourish after adversity, and has spoken at prestigious events, including Nike’s European HQ for World Mental Health Day 2022/3. She is writing a book on post-traumatic growth.